Steps to Becoming Vegan: The Reality
Cheesy Bread Isn’t Vegan or Raw
I am beating myself up and I’m beating myself up about beating myself up. So I feel frustrated and anxious because I’m not being kind. I wasn’t kind to me with the food I age gave myself. Cheesy bread sticks w/ Marinara dipping sauce and 3, no four Parmesan bites. I’m sleepy because of the [...]
Pursuing A Vegan Raw Lifestyle
There are many people who have decided to pursue a vegan lifestyle. There are vegans who take pride in the way they live. They often wear shirts and have bumper stickers advocating veganism. For them, living a vegan lifestyle is a rewarding experience. They achieve optimum health, have a strong ethical commitment to transforming the [...]
Deadly fast food habit
I’m trying to eat healthy, move to a vegan raw lifestyle but I’m dealing with this deadly habit. Fast food whispers gruffly, ‘you can scarf me down so fast and be back to enjoying what you were doing lickety split, like your pesky stomach never screamed for food.’ versus Healthy foods smiling whisper, ‘You can [...]
Vegetarian and Vegan Comfort Food and Betty Crocker Go Hand In Hand
Did you grow up with Betty Crocker? We both know that not many of her recipes are vegetarian, much less vegan so when I spotted this video taking Betty vegan I thought – nuhuh, no way. Then when I heard Annie Shannon – the co-author say Bacos were vegan – shut the front door. Turns [...]
Where To Find Protein In a Vegan Raw Diet
I held myself in check when I started talking about the pursuit of a vegan raw diet. But today I want to address the idea that protein is only available from animals. I’ve had pears for breakfast before. That’s nothing new. It has one gram of protein in it. It has 29% of the amino [...]
Craving Cheese and Making Vegan Cheese Substitutes Instead
It’s been a while since I updated and I have to tell you; Christmas kicked my boo-taay with the cheesy comfort concoctions from my family. There was mac & cheese – from three different dinners, lasagna and cheesy squash casserole – all three major favorites for me. I realize my ability to cut out cheese [...]
Make the Switch A Vegan Roadmap Is Needed
I’ve heard and I’ve followed the advice that says when you have a craving, your body is needing something nutritional. I don’t know if that’s true or not, because I’m an addict. When I have a craving, it’s my body wanting a fix of the substance(s) it’s addicted to. There may be some nutritional need [...]
It’s a New Year But My Body Still Looks The Same
Yes, it’s a New Year. It’s day 1 of 365 days for me to reach my goal of a body I like to show off. What did I learn this year? I learned to like my body. I learned to accept that my body is the way that it is because of my actions and [...]
Why 1/2 Vegan and 1/2 Raw?
I want to look like this
instead of like
Target date:
Recent Comments